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It's so important for therapists to recognise that their clients may come from different backgrounds and experiences, and that those differences can impact the way they engage with therapy.

Your point about the need for therapists to actively work to dismantle systems of oppression that contribute to mental health issues is especially powerful. Mental health is deeply intertwined with broader social and political issues, and it's crucial that therapists recognise their role in creating a more just and equitable society.

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Sacha | Thoughts

Sociologist and writer focused on analysing societal power dynamics and promoting positive social change